Explicit Memory: Types, Examples, and Recall Explained

Explicit memory is the conscious, intentional recollection of previous experiences and information. People use explicit memory throughout the day, such as remembering the time of an appointment or recollecting an event from years ago. Explicit memory involves conscious recollection, compared with implicit memory which is an unconscious, nonintentional form of memory. Remembering a specific driving

Prospective Memory: Definition, Types & Examples

Prospective memory is a form of memory that involves remembering to perform a planned action or intention at the appropriate time. Prospective memory tasks are highly prevalent in daily life and range from relatively simple tasks to extreme life-or-death situations. Examples of simple tasks include remembering to put the toothpaste cap back on, remembering to

Retrospective Memory: Types, Examples, and Function

Retrospective memory refers to memory for people, words, and events encountered or experienced in the past. It includes all other types of memory including episodic, semantic and non-declarative. It can be either implicit or explicit. In contrast, prospective memory involves remembering something or remembering to do something after a delay, such as buying groceries on

Declarative Memory: Types, Examples, and Definition

Declarative memory (sometimes referred to as explicit memory) is one of two types of long term human memory. It refers to memories which can be consciously recalled such as facts and events. Its counterpart is known as non-declarative or Procedural memory, which refers to unconscious memories such as skills (e.g. learning to ride a bicycle).

Tip of the Tongue: Causes, Symptoms & Solutions

Tip of the tongue (TOT or Presque vu, from the French for “almost seen”) phenomenon is the failure to retrieve a word from memory, combined with partial recall and the feeling that retrieval is imminent. The phenomenon’s name comes from the saying, “It’s on the tip of my tongue.” People in a tip-of-the-tongue state can

Spaced Repetition: Learn Faster & Improve Memory

Spaced repetition is a learning technique that incorporates increasing intervals of time between subsequent review of previously learned material; this exploits the psychological spacing effect. Alternative names include spaced rehearsal, expanding rehearsal, graduated intervals, repetition spacing, repetition scheduling, spaced retrieval and expanded retrieval. Spaced repetition is particularly applied to vocabulary acquisition and learning Chinese characters

Sleep for Memory: A Learning Consolidation Guide

Many competing theories have been advanced to discover the possible connections between sleep and learning in humans. One theory is that sleep consolidates and optimizes the layout of memories, though recent evidence suggests this may be restricted to implicit procedural memories.   Increased learning Popular sayings can reflect the notion that remolded memories produce new

Emotion and Memory: Feelings Impact on Recall

Emotion can have a powerful impact on memory. Numerous studies have shown that the most vivid autobiographical memories tend to be of emotional events, which are likely to be recalled more often and with more clarity and detail than neutral events. The activity of emotionally enhanced memory retention can be linked to human evolution; during

BDNF: Boost Brain Health & Function Naturally

Brain-derived neurotrophic factor, also known as BDNF, is a protein that, in humans, is encoded by the BDNF gene. BDNF is a member of the “neurotrophin” family of growth factors, which are related to the canonical “Nerve Growth Factor”, NGF. Neurotrophic factors are found in the brain and the periphery.   Function BDNF acts on

Long-Term Potentiation (LTP): Memory & Synaptic Plasticity

In neuroscience, long-term potentiation (LTP) is a long-lasting enhancementin signal transmission between two neurons that results from stimulating them synchronously. It is one of several phenomena underlying synaptic plasticity, the ability of chemical synapses to change their strength. As memories are thought to be encoded by modification of synaptic strength, LTP is widely considered one

Memory Loss: Aging vs. Dementia – Key Differences

One of the key concerns of older adults is the experience of memory loss, especially as it is one of the hallmark symptoms of Alzheimer’s disease. However, memory loss is qualitatively different in normal aging from the kind of memory loss associated with a diagnosis of Alzheimer’s. Occasional lapses in memory are normal in aging

Memory Loss: Causes, Symptoms, and Improving Retention

Forgetting (retention loss) refers to apparent loss of information already encoded and stored in an individual’s long term memory. It is a spontaneous or gradual process in which old memories are unable to be recalled from memory storage. It is subject to delicately balanced optimization that ensures that relevant memories are recalled. Forgetting can be

Motivated Forgetting: Repressed Memories Psychology

Motivated forgetting is a debated concept referring to a psychological defence mechanism in which people forget unwanted memories, either consciously or unconsciously. There are times when memories are reminders of unpleasant experiences that make people angry, sad, anxious, ashamed or afraid. Motivated forgetting is a method in which people protect themselves by blocking the recall

Amnesia: Causes, Symptoms, and Types

Amnesia is a condition in which memory is disturbed or lost. The causes of amnesia have traditionally been divided into categories. Functional causes are psychological factors, such as mental disorder, post-traumatic stress or, in psychoanalytic terms, defense mechanisms. Amnesia may also appear as spontaneous episodes, in the case of transient global amnesia.   Forms of

Retrograde Amnesia: Symptoms, Causes & Treatment

Retrograde amnesia (RA) is a loss of access to events and information of the past after the onset of disease or injury. RA is often temporally graded, consistent with Ribot’s Law: more recent memories closer to the traumatic incident are more likely to be forgotten than more remote memories.   Brain Structures The most commonly

Anterograde Amnesia: Symptoms, Causes & Treatment

Anterograde amnesia is a loss of the ability to create new memories after the event that caused the amnesia, leading to a partial or complete inability to recall the recent past, while long-term memories from before the event remain intact. Anterograde amnesia and retrograde amnesia, where memories created prior to the event are lost, can

Psychogenic Amnesia: Symptoms, Causes & Treatment

Psychogenic amnesia, also known as functional amnesia or dissociative amnesia, is a memory disorder characterized by extreme memory loss that is caused by extensive psychological stress and that cannot be attributed to a known neurobiological cause. Psychogenic amnesia is defined by (a) the presence of retrograde amnesia (the inability to retrieve stored memories leading up

Memory Improvement: Mnemonic Techniques & Strategies

Organization of Memory The Art of Memory or Ars Memorativa (“art of memory” in Latin) is a general term used to designate a loosely associated group of mnemonic principles and techniques used to organize memory impressions, improve recall, and assist in the combination and ‘invention’ of ideas. It is sometimes referred to as mnemotechnics. It

Memory Improvement Techniques: Boost Brain Power

Memory improvement is the act of improving one’s memory. It can be achieved by a variety of techniques.   History Aristotle wrote a treatise about memory: De memoria et reminiscentia. To improve recollection, he advised that a systematic search should be made and that practise was helpful. He suggested grouping the items to be remembered

Metamemory: Understanding & Improving Your Memory

Metamemory, one component of metacognition, is about one’s memory capabilities and strategies that can aid memory, as well as the processes involved in memory self-monitoring. This self-awareness of memory has important implications for how people learn and use memories. When studying, for example, students make judgements of whether they have successfully learned the assigned material

Artificial Intelligence: AI Definition & Types

Intelligence has been defined in different ways, including the abilities for abstract thought, understanding, communication, reasoning, learning, planning, emotional intelligence and problem solving. Intelligence is most widely studied in humans, but has also been observed in animals and plants. Artificial intelligence is the intelligence of machines or the simulation of intelligence in machines. Numerous definitions

Plant Intelligence: How Plants Sense and Adapt

In botany, plant intelligence is the ability of plants to sense the environment and adjust their morphology, physiology and phenotype accordingly. Research draws on the fields of plant physiology, ecology and molecular biology. Intelligence is an umbrella term describing abilities such as the capacities for abstract thought, understanding, communication, reasoning, learning, learning from past experiences

Systems Intelligence: Systems Thinking for Problem Solving

Systems intelligence is human action that connects sensitivity about a systemic environment with systems thinking, thus spurring a person’s problem solving capabilities and invoking performance and productivity in everyday situations. Systems intelligence, abbreviated SI, is intelligent behavior in complex systems, that are often human in nature. Key concepts a person uses when acting systems intelligently

Intelligence Malleability: Neuroplasticity & Growth

Malleability of intelligence describes the processes by which human intelligence may be augmented through changes in neuroplasticity. These changes may come as a result of genetics, pharmacological factors, psychological factors, behavior, or environmental conditions. In general, the majority of plasticity as it relates to intelligence occurs at either the onset of development, during the critical

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